Mary Ellen Coleman, ERYT500, is an experienced and accomplished teacher. Her cueing into and out of poses is thoughtful, clear and concise. Her classes are carefully sequenced to provide safe exploration of the practice. Mary believes the practice of yoga promotes deep well-being and emotional balance. Mary teaches community based classes, private lessons and workshops for the public and for yoga teachers.
We are a massage practice that focuses on pain, muscle dysfunction and movement. We offer a variety of massage and movement modalities from general relaxation massage to medically necessary treatments to help you function and move your body more easily.